Conversations with Faculty and Research Institutes
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| We are working on scheduling more engaging faculty and research institute discussions. Have an idea for an event? Email us at alumni@cmc.edu. |
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Professional Development and Social Connection
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Gardens of All Sizes: How to Create Your Own with Chia-Ming Ro '04
DATE: Tuesday, December 8
TIME: 4:00 p.m. Pacific
Chia-Ming Ro '04, a garden consultant who helps clients find innovative ways to create space for their vegetable and fruit plants, strives to reconnect people through food, healing the world one garden at a time. Her mission is to teach people to cultivate their own food, leading to an appreciation for their meals and increased food security. As we find ourselves spending more time at home, many of us have begun transforming our own spaces into gardens. Whether you have space for a kitchen garden or want to dedicate half of your backyard to plants, don't miss Chia-Ming Ro '04 as she shares tips and tricks for a successful harvest. Follow her on @coastal_homestead, where she shares advice regularly.
Gardening Registration
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Wines for the Holidays
DATE: Thursday, December 10
TIME: 6:00 p.m. Pacific
Looking to add some holiday cheer to your calendar? Join Sal Medina, sommelier and proprietor of Packing House Wines in the Claremont Village and Evan Rutter ’06, sommelier and assistant vice president for alumni and parent engagement, and enjoy a variety of wines perfect for the holidays. Taste incredible wines that will complement your holiday table,while not breaking your budget, and learn about food pairings and other distinctive options.
Wines for the Holidays Registration
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Athenaeum Programs
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| Athenaeum events have concluded for the Fall Semester. Please check back in late January. |
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CMS Recreation Fall 2020 Virtual Class Schedule
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Mondays
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 Morning Bliss Yoga
8:00 a.m. Pacific
Start your week with this yoga class that will prepare your mind and body for the week ahead. All levels welcome.
Monday Morning Bliss Yoga |
 Meditation
12:15 p.m. Pacific
This 30-minute class will teach you the steps for mindfulness and meditation to improve your stress, anxiety, sleep, focus and more. All levels welcome.
Monday Meditation |
Tuesdays
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 CrossFit
8:00 a.m. Pacific
A strength and conditioning program focusing on aerobic exercise, calisthenics, and Olympic weightlifting. These classes can be modified to all fitness levels and are enjoyable for beginners and advanced alike.
Tuesday Crossfit |
Flow Yoga
5:15 p.m. Pacific
This unique style of yoga class blends relaxing, deep stretches with the fluid motion of a Vinyasa flow style class. This class is suitable for all levels of experience, to build strength by holding postures, endurance from the flow and flexibility from stretching. You will be encouraged to connect the mind and body together through your breath in order to find balance, clarity of mind and focus.
Tuesday Flow Yoga |
Wednesdays
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CrossFit
8:00 a.m. Pacific
A strength and conditioning program focusing on aerobic exercise, calisthenics, and Olympic weightlifting. These classes can be modified to all fitness levels and are enjoyable for beginners and advanced alike.
Wednesday Crossfit |
Power Yoga
5:15 p.m. Pacific
An empowering and energetic class that builds strength, flexibility, and a deeper connection with your body. Bring your curiosity and playfulness! Everyone is welcome.
Wednesday Power Yoga |
Thursdays
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Power Yoga
3:00 p.m. Pacific
An empowering and energetic class that builds strength, flexibility, and a deeper connection with your body. Bring your curiosity and playfulness! Everyone is welcome.
Thursday Power Yoga |
 Jungle Gym
5:15 p.m. Pacific
A fast paced, circuit-based weights and bodyweight training class. We focus on different areas of the body and doing something new and different each week. The class uses a combination of strength and HIIT techniques to keep your heart rate up throughout the workout. This class is enjoyable for beginners, experts, and everyone in-between.
Thursday Jungle Gym |
Friday
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Restorative Yoga
7:00 a.m. Pacific
A gentle, slow, still style of yoga that involves long, passive holds in a series restful poses. Wishing to enhance or deepen your experience and achieve a state of total relaxation and release. A great way to end your week and release any of the built up stress and tension. All levels are welcome.
Friday Restorative Yoga |
CrossFit
8:00 a.m. Pacific
A strength and conditioning program focusing on aerobic exercise, calisthenics, and Olympic weightlifting. These classes can be modified to all fitness levels and are enjoyable for beginners and advanced alike.
Friday Crossfit |